A Promise Fulfilled

— submitted by Peggy Johnston, one of the founding coaches at JLAC and an important part of the East Bay rowing community for many years. She still rows competitively and coaches; at EBRC, she is one of the coaches for the Masters program. Continue reading…


New Practice Schedule and Coaches

A new year brings changes in our practice schedule and awesome new coaches. Find out more! Continue reading…


Vintage: The Shapes of Power

As Coach Sara pointed out to the group at our August 15 practice, the drive phase of the stroke must be initiated and accelerated with the hips.  Continue reading…