“You need to know your why, and my why wakes me up every single morning.” Continue reading…
Non-rower: Why do you have practice so early?
Rower: To get started before my brain knows what I’m doing.
It doesn’t get easier. You get stronger. Continue reading…
Q: When did you start rowing, and why?
A: Fall 2007. I needed to find an athletic activity after many years of competitive soccer. Continue reading…
“You drop the oar in the water and push,” Coach Sara once noted. “What could be simpler?”
It’s sprint season! Stay calm, stay focused, and be ready to back, tap, or scull on your cox’s call.
San Diego Crew Classic 2016 is this weekend and our crew is ready. Go, East Bay!
(Watch for results on Regatta Central.)